I help people reclaim self and access joy in ways that are consistent with who they are and who they want to be.
You are done with being who others expect you to be. Done with being told you should look, feel, and behave in ways that are not you to belong. Your whole life has been about trying to please others and meeting their demands to be something and someone you are not.
You are ready to reclaim who you are, live life on your terms, be authentically yourself, and experience the joy and freedom from the unreasonable expectations of those around you.
Because you are a unique person, therapy should be just as unique to you, the situation in which you find yourself, and the context of your life.
Therapy can be a very powerful experience because everyone is focused on your growth and transformation into the best version of yourself. This is only possible when a synergistic relationship based on trust exists between us, making it possible to co-create solutions that are more elegant than what each person is capable of on their own.
I need to earn your trust because your trust is anything but cheap. Trust can only happen when you feel I am worthy of hearing your story completely and without judgment or criticism.
Trust is what my whole website is about. It is designed to be as transparent as possible about who I am, the passion I have for my work, and the care I have for the people who choose to work with me. The website is also an attempt to demystify therapy so you can make the best decision for you.
The goal is not to convince you to be my client. The goal is to give you as much information as possible so you can decide if working with me is a privilege you will allow me.
Read as much (or as little) as you would like and begin with those things that are the most important to you.
So, let's start with the basics.