I help people find freedom from trauma and depression so they can live more fully and authentically.

Your whole life has been about trying to please others and meeting their demands to be something and someone you are not.

You are tired of battling old demons.

You are tired of carrying the weight of baggage.

Your life has not turned out as you expected and it might even be "good enough".

But, you want more.

More joy.

More freedom.

Better relationships - with others and, more importantly, with yourself.

You are ready to reclaim who you are, live life on your terms, be authentically yourself, and experience the joy and freedom from the unreasonable expectations of those around you.

You are ready to live and love with more ease.

Therapy as unique as you.

Because you are a unique person, therapy should be just as unique to you, the situation in which you find yourself, and the context of your life.

Your trust is anything but cheap. Trust can only happen when you feel I am worthy of hearing your story completely and without judgment or criticism.

This website is designed to be as transparent as possible about who I am, the passion I have for my work, and the care I have for the people who choose to work with me. The website is also an attempt to demystify therapy so you can make the best decision for you.

The goal is not to convince you to be my client.

The goal is to give you as much information as possible so you can decide if working with you is a privilege you will allow me.

Read as much (or as little) as you would like and begin with those things that are the most important to you.

Let's start with the basics.